Classes and Services

    Dance Cardio Fitness classes

Offering a combination of FREE and paid services giving mamas that little extra attention and assistance needed during the 4th trimester space and overall women wellness for busy urban green women on the go! Whether it be curated styling, bra-fitting, Yoni v-steaming, etc.... we are here to provide some serious "Mama Care", remember self-care is the best care and Mothers deserved to be mothered as well.

Click SERVICES button below to book your first appointment today!

Services

Also.....Looking to get fit and have some fun, or you can't get to the gym but want fitness from home? join any one of our IN-PERSON or VIRTUAL Dance Cardio Fitness classes, tickets available via Eventbrite and for our in-person classes where we pop-up at different site locations, please follow on IG @africandancejc 

Classes